Meals that fit your macros - COOK BOOK
Simple recipes that fit your macros and keep your blood sugars stable
CLICK HEREFit Food Resource List
List of low carb and low calorie foods that are perfect for fat loss + keeping your blood sugars happy
CLICK HERE
Cardio Cheat Sheet
This list gives you an idea of the calories expended in your cardio regimen, you can utilize it if you're ever unsure!
CLICK HERE