SUCCESSFULLY ACHIEVE YOUR FAT LOSS GOAL
And finally feel confident in your skin
without the demoralizing frustration and overwhelming anxiety of wondering "where-do-I-even-start" losing weight with type 1 diabetes.
If you’re a determined type 1 diabetic who's struggling to lose weight and you want to achieve your fat loss goal and keep it off for years to come than you already know that you need to have a diet and workout plan.
After all, you’ve probably been told a million times from doctors and diabetes educators that nutrition and exercise is the key to your overall health and blood sugar management, which is the foundation to building the bod of your dreams!
You’ve probably also heard that there’s no one size fits all approach to nutrition and that fueling your body properly is crucial if you want to lose fat and keep it off.
HERE'S WHAT YOU
MIGHT NOT KNOW
Even if you workout and eat healthy, having a fat loss plan that’s customized to your body and lifestyle can:
-
ENSURE YOU'RE EATING THE RIGHT AMOUNT OF FOOD TO SUPPORT YOUR GOALS
Truth is, most fat loss programs don't take the individual into account and if you want to achieve successful fat loss it's crucial that you build a strong foundation right from the start by fueling your body with the right amount of protein, carbs and fat each day. That's exactly what you'll learn how to do. -
GUARANTEE FUTURE FAT LOSS SUCCESS
You'll not only lose weight, but you'll maintain your fat loss goal and be able to keep the weight off for years to come -
SAVE PRECIOUS TIME AND MONEY
When you have a step-by-step plan that shows you exactly how to customize a fat loss plan to your body VERSUS buying an already done for you fat loss plan, you'll be well equipped with the tools and resources you need to transform your body for good without the expense of hiring coaches or trainers -
HELP STABILIZE BLOOD SUGARS
When you know how many grams of protein, fat and carbs your body needs each day to achieve your goals it makes it so much easier to keep your blood sugars stable because you can time your food intake better based on your activity and you'll have more consistency overall. -
ALLOW MORE FLEXIBILITY WITH YOUR DIET
When you know exactly how much food your body requires individually and how to balance your calories, you suddenly realize you have deliberate control over your energy balance and therefor your fat loss results. Having a flexible approach to nutrition instead of rigid makes it a lifestyle versus just another "diet plan" so you can stay consistent and not only achieve, but maintain your fitness goals without struggling so hard. -
SIGNIFICANTLY BOOST YOUR MOTIVATION
Knowing the steps is one thing, but how you apply them is what determines your success in the end and having someone in your corner to answer ALL your questions and a community to support you every step of the way makes it a lot easier to get to the finish line faster.
Even though the reasons to lose weight are obvious, the path to doing it successfully is anything but
It starts off with the best intentions.
You’re excited to get started
You even tell your friends and family that you’re gonna get into the best shape of your life and achieve your fat loss goal that you set at the beginning of the year.
But after a few weeks of URGENT lows you’ve consumed more hypo snacks than you can count and you feel frustrated, like all of your hard work and precious time at the gym has gone to waste.
As the rollercoaster amps up and the doubt creeps in...your motivation slowly starts to fizzle and you begin to ask yourself a really scary, but appropriate question:
"Is it even possible for me to lose weight?"
You’ve given up Netflix, date nights, pizza, time with your family and friends (and even a glass of wine) to be at the gym, stress about your food and to feel extra guilty because you still haven’t lost a single pound. And you suddenly start to wonder if it’s even worth it.
REAL TALK: Your fat loss fears are totally justified.
This is when most fat loss enthusiasts throw in the towel.
Without a clear step-by-step plan, most fitness enthusiasts get completely discouraged.
They fall into the disappointment of yet another failed diet plan and they silently blame their disease and take out their frustration on their significant other while he or she comfortingly says they look fine the way they are, when really, deep down on the inside, they still feel like a giant whale.
And just like that they’re back to reality.
Nothing has changed.
They’re back where they started; searching the web for answers and yet another year passes that they hide their body come summertime and they hang onto their favorite pair of jeans for a little while longer, the ones that have been sitting in their closet collecting dust in hopes that “some day” they’ll fit.
Here’s why it’s so undeniably challenging
As a busy human you already have a million things on your plate and you don’t have time to dabble in diets or workout plans that frankly, don’t work.
But your fitness goals are really important to you because…
YOU KNOW that taking care of your body is what’ll give you the best quality life to spend with your loved ones
YOU KNOW that losing weight and having a proper nutrition and training plan will help lower your A1C
YOU KNOW that it’ll not only make you feel freaking amazing, but it’s also the very thing that ensures you don’t live life standing on the sidelines.
Therefore having a proper nutrition and strength-training plan is the FIRST step.
And YOU KNOW that it must be possible after all, because you see other type 1's who are fit as can be
Which means...
Even if nothing’s worked for you before….
Even if you don’t know where to start…
There’s still opportunity for you to achieve your fat loss goal.
That is…if you avoid the same demoralizing mistakes that most people make when jumping into their fat loss journey.
The 4 Reasons Why Most Fat Loss Plans Fail
Reason 1
They're Not Customized With The Type 1 Diabetic in Mind
Achieving successful fat loss isn’t necessarily complicated, but there’s a lot of moving parts, especially when you’re also juggling type 1 diabetes and managing blood sugars despite everything.
Blood sugar management is hard af and the fitness industry is filled with amazing workout and diet plans, but very few of them with the type 1 diabetic in mind
"How can I lose weight when I’m constantly consuming extra calories treating lows?"
When you know how to balance your carb intake and calories when treating low blood sugar, you’ll lose fat regardless of hypo snacks. This is just one example of the questions that are answered inside of Shredded Body for Type 1's.
If you stick with me, I’ll share the top secrets that other fitness professionals use in a way that applies to you from a diabetic point of view.
Reason 2
Unrealistic Expectations
Most fat loss enthusiasts approach their fitness goals with the readiness to give up their favorite foods and put in countless hours at the gym.
But it doesn’t always go as planned.
Truth is, achieving successful fat loss may not be easy, but it doesn’t mean giving up your favorite foods or doing endless hours of cardio.
Achieving your fat loss goal takes time and patience and the flexibility to roll with the punches in the process to get there.
Meaning you don’t just put in consistent effort, but you get back up when you fall off the wagon and you stay patient for at least 12-weeks in order to actually see your hard work begin to pay off.
When you don’t see results, it’s easy to lose motivation and give up – but the reality is, successful fat loss takes time and it may take months until your clothes start fitting looser.
Yes, this can be frustrating. I totally get it.
But as long as you have the proper step-by-step plan and support, all you need is the right commitment and willingness to keep pushing forward.
Reason 3
They Don't Take The Individual into Account
Sustainable fat loss doesn’t happen over night and while fad diets might get you immediate results, they’ll never work in the long term because nobody wants to live off steamed veggies for the rest of their life.
The fact is, fueling your body with the proper amount of protein, fats and carbs each day and making sure your diet and exercise fit your lifestyle is the most important part.
Because when your nutrition and exercise is personalized to your body and can fit your lifestyle instead of dominate it you’ll lose fat without feeling like your disease is such an obstacle.
Above all, you’ll need to start viewing your fat loss program as a lifestyle change versus just another “diet and workout plan".
Reason 4
Application OVER Inspiration
Inspiration is what got you to this page and hopefully inside SB (more on that in a sec)
The application process, however, is what’ll make you successfully lose weight and keep it off for years to come.
While the dabbler or yoyo dieter runs off inspiration alone, the successful weight loss achiever is determined, meticulous and totally committed to putting in consistent effort and has the patience to see their results through until the end.
As a committed fitness enthusiast, you refuse to settle for less.
Even though it seems like a no brainer, it can be daunting to get started.
SO many things have to work in your favor in order to successfully achieve your fat loss goals with type 1 diabetes.
More than MOST people understand.
And because you have so much going on in your life already, working a real job on top of managing your diabetes 24/7, it’s hard to even find the time to meal prep let alone figure out how to balance everything so you can actually see your hard work pay off.
It's not that you're not capable. It's that you're human.
♕
There’s good news. As long as you can avoid the hiccups that has most would-be fat loss achievers throwing in their towel early, the map is laid out for you and your future fat loss success...
...one that gives you the clarity, confidence and tools to lose fat and keep it off for years to come!
♕
The key ingredient to all of this is a customized plan that works.
And with your permission, I’d LOVE to show you how to lose fat with type 1.
❝
"Shirts I haven't been able to wear in a year because they were to small now fit me. 17 weeks into working out, counting macros and logging my progress, I am happy with who I see in the mirror. I've learned so much from Taja, and her guidance and support have been invaluable."
- ABBY BURCH
Introducing
FAT LOSS
for type 1's
The complete roadmap to fat loss for people with type 1 diabetes with a proven, easy to follow step-by step process customized to each individual and focused on giving you the support you need to achieve your goals faster and as effortlessly as possible.
After over a decade of struggling to lose weight I've taken everything I've learned losing fat with type 1 diabetes and helping other people do the same and formulated it into a step-by-step formula that works for...
✔ Fitness enthusiast who are just getting started, but overwhelmed figuring out how to stabilize their blood sugar in the process
✔ The person who's tried everything to lose weight, who's feeling more confused and frustrated than when they first started and doesn't know what his/her next step should be to get results
✔ Fitness enthusiasts tired of wasting precious time and energy stuck in the cycle of exercising just to eat more food treating hypos
✔ The type 1 diabetic, who despite the setbacks, hasn't lost sight of their goal and is therefore excited to finally get to the finish line with direction from someone who's gone before them
The result is...
The easy-to-follow, 5-Step Implementation that gives you a clear, *can’t fail* roadmap for losing fat, stabilizing blood sugars, and making "eating food" simple again.
FAT LOSS FOR TYPE 1's is the ONLY program of its kind that…
Not only shows you exactly how to lose fat step by step, but how to customize your program to your body and lifestyle so that you can keep your blood sugars stable and keep the fat off for years to come.
The science is proven and there’s not one single approach for every individual. As long as you’re committed to implementing the proven process and apply the steps, there’s nothing stopping you from reaching your fat loss goal, whether it takes 8,12,16 weeks or longer.
Above all, Fat Loss for Type 1’s will give you the confidence and clarity that will help you finally lose weight.
So if you’re ready to finally lose weight while avoiding all of the unnecessary frustration that accompanies juggling fitness and type 1 diabetes
Here's how we'll help you get here:
Module 1
Figuring Out How Much Food Your Body Needs to Lose Weight
This is the first step of your fat loss journey.
Here, you'll build the foundation that will ensure you're set up for success in the future.
This is the first, most important step to your fat loss success because in order to actually lose weight you need to be consuming the proper amount of calories each day for YOUR body.
Module Highlights:
Curiosity-driven fascinations breaking down the process of how they’ll achieve the promise of the module.
- You’ll know how many calories your body needs to lose weight
- You’ll know how much protein, fat, carbs your body needs each day
- You’ll know how to adjust your carb intake to keep your blood sugar stable
- You'll have built the foundation to start losing fat for weeks, months and years to come
Module 2
How to Accurately Track Food Intake and Body Weight
If there’s one habit that’ll get you the best results over a longer period of time, it’s knowing how to accurately track your food intake daily and monitor changes in bodyweight (yes, you’ll need to weigh yourself daily, too!) because unfortunately, knowing how many calories/macros your body needs to lose weight isn’t enough to get you results alone. In order to successfully lose weight, you’ll need to actually put them into action.
Yep. I totally get it.
I used to DREAD weighing myself. And tracking + weighing my food everyday seemed like a LOT of extra work, inconvenient, time consuming and extremely awkward.
But tracking your food intake and monitoring changes in body weight is so, so, sooo important to your success.
That’s why in module 2, I’ll give you the key steps to staying on track EVEN when you have to consume extra calories treating low blood sugar.
I promise that as long as you’re committed, the extra work will pay off in the end and I’ll arm you with the tools and techniques to lose weight as easy and effortlessly as possible!
- You’ll know how to accurately track your food intake daily in order to get the best results
- You’ll know how to accurately monitor and track your body weight DAILY
- You’ll learn a flexible approach to nutrition so that you can still lose weight even on the days you have to consume more food treating low blood sugar
- You'll know how much water and fiber your body needs each day
- You'll have a customized fat loss plan to follow
Module 3
Putting Together Your Workout Routine for Fat Loss
By now you will have already started tracking your food intake and body weight daily and it's time to turn things up a notch and implement your training routine!
This is what’ll make you look in the mirror a year from now, and say to yourself, ”YAAAS. I look good!”
99% of your weight loss progress will come from a combination of diet and strength training, yet this is where most people get frustrated and throw in the towel early.
It’s easy to give up when you’re constantly putting in work, juggling low blood sugar and getting ZERO results. But without implementing a proper strength-training program, you’ll be putting in a good chunk of time and effort for nothing because not all workout routines have the same end result or have the same effect on blood sugar.
Here, you'll begin implementing a proper strength training routine into your program with strategically planned cardio and you’ll be well on your way to looking lean and toned! You’ll also have a greater understanding of how different types of exercise can affect your blood sugar levels.
By the end of this module you'll be well equipped with a proper strength training program that'll help you get from A-Z faster.
- How much cardio you should do to start losing fat
- The best exercises for weight loss
- Three beginner strength training workout plans (already made for you to follow!)
- How exercise can affect your blood sugar and how to prevent lows when you workout
- How to make your workout routine fit your schedule and get the best results possible (even when you're short on time!)
Module 4
Analyzing Your Program and Making Adjustments (The Key To Success)
Now that you’ve been tracking your food intake, body weight and keeping track of your workouts, it’s time to analyze your progress and see what adjustments you need to make in order to keep making progress towards your fat loss goal.
This is the part that is almost always overlooked, because you can’t just hit the ground running and watch all your hard work pay off. You have to strategically analyze your progress each week so that you know whether or not you’re actually losing weight in the first place and then make the appropriate adjustments in order to continue losing weight.
This is the stage in your fat loss journey where you'll master the key steps to achieving your overall fat loss transformation.
- How to accurately analyze your program like a pro
- When to make adjustments to your program in order to keep losing weight
- hat adjustments to make in order to continue your fat loss progress
- How to accurately analyze and adjust your program so that you continuously and confidently keep losing fat for weeks and months to come
Module 5
Continuing Your Fat Loss Progress
Now that you're well on your way to achieving your fat loss goal it's time to plan ahead so that you can keep the momentum going and lose fat for as long as possible without suddenly hitting a plateau.
Here, you'll plan ahead so that you can ensure your metabolism stays a fat burning machine throughout the duration of your fat loss phase.
In this module we'll break down how to implement diet breaks in order to continue your fat loss progress and by implementing these steps in the weeks to come you can look forward to your clothes start fitting looser. Yay!
- How to plan ahead for future fat loss
- How to implement diet breaks in order to keep your metabolism strong
- How to utilize diet breaks so that you never hit a plateau
Wait, that's not all...
BONUS 1
Fully Customizable Meal Plans
Inside Fat Loss for Type 1's we take the overwhelm outta' meals because let's face it, nutrition can be a little overwhelming especially when you throw diabetes into the mix!
You'll receive a 7-day customizable meal plan to help make the journey smooth sailing so you can reach your fat loss goal without the added stress and overwhelm of "what-do-I-even-eat".
BONUS 2
Direct E-mail Access to Me For Ongoing Support and Answers to Your Questions
Let's be honest, when it comes to achieving your fitness goals often the hardest part isn't just getting started - it's actually keeping the motivation going when you don't see results right away.
Truth is that the process to successfully achieving and maintaining your weight loss goal doesn't just take knowledge, it takes a lot of time and patience which is why I am here committed to answering your questions every step of the way! (you'll find your excel protocol inside module 2) and once you begin tracking your food intake and body weight each week and feel free to shoot me a message at anytime if you need extra support.
Never feel alone again.
That’s my promise to you once you're part of Fat Loss for Type 1's!
Knowing you have ongoing support to answer your questions while transforming your body, blood sugars and life makes it that much easier (and more fun!)
You’ll turn frustration into motivation wherever you are in your personal fitness journey and feel supported every step of the way!
LIFETIME ACCESS
to Fat Loss for Type 1's 🙌
✅ 3-different workout routines customized to do in the comfort of your own home with minimal equipment (or at the gym)
✅ Complete macro-nutrition and calorie guideline for fat loss (customizable meal plan included!)
✅ Ongoing support and accountability
Fat Loss for Type 1's
Let me be completely honest.
Fat Loss For Type 1’s is a step-by-step application program for ambitious type 1's, committed to providing you with the exact tools that when applied, will get you the best results possible in the long term.
In order to get the best results, you have to be willing to…
Track your food intake daily, weigh yourself daily and workout 3-4 times per week.
Now here’s the THING.
By investing in this program (and your dream bod!) you’ll have received immediate access to all 5 modules plus the bonuses right away!
Meaning, you’ll have had the opportunity to figure out how much food your body needs to lose fat and personally customize your fat loss program RIGHT AWAY upon purchasing this program.
Which is why all sales are final and we do not offer refunds. Just remember, you receive lifetime access to this program and can e-mail me any time with any questions. Review the full refund policy here.
Here’s what you’re getting when you enroll today:
Fat Loss for Type 1's: 5 implementation modules showing you exactly HOW to set up your personalized fat loss program - $497 Value!
- Bonus 1: Fully Customizable Meal Plans to help you achieve your fat loss goals without the overwhelm of figuring out your meals - $97
- Bonus 2: Direct e-mail access to me for ongoing support and answers to your questions - $1,000 Value!
- When you add it all up, that’s a value of $1,594
But when you enroll today, you’ll get access to everything for just:
Pay Monthly
3 Monthly Payments of
$62
OR
Pay Upfront
1 Payment of
$156
Here's What People Are Saying...
"Working with Taja was one of the best decisions I've ever made. Going through her program and working with her helped me change and over come bad habits that I had formed over the years. Losing weight is hard enough, let alone doing that with diabetes is even harder. Taja taught me that it doesn't have to be hard. She helped me learn soooo much about my body, how different food and macros affect my body and in the end, I lost weight, lowered my A1C, and I'm a healthier person because of her program." - Christy
Hey You :)
Between dia-buddies, I have a confession to make.
When I first started my fitness journey in 2015, I had a lot of self doubt because my whole life I struggled to lose weight and keep it off.
So I got serious about learning how to apply fitness to my life with diabetes and most importantly, I learned to be patient.
Within a few short years, (and for the first time in my entire life), I finally felt in control of my body, my blood sugars and confident in my skin.
Questions our top members asked before enrolling
If you already track macros but don't know how to adjust them or don't feel 100% confident with how to calculate your macros than this course will still be beneficial for you!
The amount of calories your body needs is always changing so with the right tools in your pocket you will be able to make the appropriate adjustments to your macros in order to keep losing fat.
If you're already following a progressive workout program and you're experienced with lifting weights, but you don't feel confident with your nutrition or don't know much about macros and calories than this program is still a good fit for you!
You can continue your own progressive workout plan and by implementing the proper macro's and calories your body needs from this course you'll be well on your way to losing fat!
Totally get it, keeping track of every little thing can be so(oooo) exhausting!
But once you get into the routine it gets SO much easier and becomes second nature (like injecting insulin!)
Tracking your food isn't something you have to do forever, either. Once you've been doing it for awhile and you've lost weight, you'll be a able to track food more intuitively without being so meticulous!
Nope! This is a beginner's program only and all workout plans are customized specifically for those who are new to lifting weights.
When you have a fat loss program that's customized to your body and lifestyle and apply it, you'll be able to actually start losing weight...which is exactly what this program teaches you to do!
PLUS, you'll be well equipped with the tools and support to bust through barriers and plateaus if they arise.
Ahhh I wish! This program is specifically only for those who want to lose body fat. The amount of macros and calories your body needs will be different if you're looking to maintain or gain weight so unfortunately this program is not the right fit for you.
You don't need a gym membership to get started, however, we highly recommend having access to a full equipped gym because you'll be able to progress much further and achieve better results as you become more advanced as a lifter.
The workout plans in this program are 3-4 days per week and each module will take an estimated 20 - 40 minutes to complete.
Weight loss is different for everyone and successful weight loss can take weeks or sometimes months to achieve an actual transformation.
With the right tools you, knowledge and application you will be on your way to achieving a transformation and that's what this course is, a step-by-step application to set you up for success.
Inside Fat Loss for Type 1's you'll learn the exact steps you need to lower your overall body fat percentage, which will help you lose weight regardless of how much insulin you take (PLUS, the more muscle you have and the lower your body fat percentage is, the more insulin sensitive you'll become....so it's a win, win! :-))
You will need a food scale that weighs in grams and ounces and a body weight scale for this program. (You can find them cheap on Amazon). :)
A food scale - is highly recommended because often measurements can be inconsistent in comparison to weight and the better your accuracy, the better your fat loss results will be.
A body weight scale - a body weight scale is used to help measure your fat loss progress, but it does not determine your fat loss progress. (Inside module 2 you'll learn all about weight fluctuations, which will hopefully empower you when it comes to the "dreaded" scale!). ;)
Yes! This program is macro-nutrition focused meaning, you'll learn how much protein, fat + carbs your body needs each day and can eat whatever diet you enjoy without a strict diet plan.
The meal plans inside this program are an added bonus to help make your fat loss journey as smooth as possible, but will not hinder your overall results if you decide not to use them. They are, however, fully customizable and can be used as a guideline if you have dietary restrictions.
If something comes up and you can't finish, you'll have lifetime access. Meaning, you can pick up where you left off and go at your own pace.
This is one of the top thoughts that run through most people's mind before joining this program, so if you're thinking this right now...you're not alone!
In fact, most people who ever set out towards a big, important goal are scared they're going to fail.
I don't know you, but if you're reading this right now and you've gotten this far I know one thing's for sure...
you are serious about losing fat.
I also know that it doesn't matter how many times you fall off the wagon or how many times you've failed in the past...
...it's how you keep getting up and pushing forward that matters most.
When we're working together, if you follow the steps exactly how I suggest, then I promise you'll achieve your fat loss goal whether it takes 8,12,16 weeks or longer.
YOU'VE GOT THIS!
I can't wait to see you inside the program :)
Fat Loss for Type 1's is committed and focused on giving you personal and individualized support from myself every step of the way so you can get to the finish line faster!
The goal is for you to have 100% confidence and clarity when it comes to customizing your fat loss plan to your body and lifestyle so you not only lose the weight, but you can keep it off for life.
Your success is my success! xo
Here’s what you’re getting when you enroll today:
Fat Loss for Type 1's: 5 implementation modules showing you exactly HOW to set up your personalized fat loss program - $497 Value!
- Bonus 1: Fully Customizable Meal Plans to help you achieve your fat loss goals without the overwhelm of figuring out your meals - $97 Value!
- Bonus 2: Direct e-mail access to me for ongoing support and answers to your questions - $1,000 Value!
When you add it all up, that’s a value of $1,594
But when you enroll today, you’ll get access to everything for just:
Pay Monthly
3 X Monthly Payments of
$62
OR
Pay Upfront
$156
Fat Loss for Type 1's is PERFECT for you if…
- You're just starting your fat loss journey and want to lose weight in a sustainable way that supports your blood sugars
- You're struggling to lose weight and figure out "a diet that works" and you just want to achieve your fat loss goal once and for all
- You're new to macro nutrition or don't know how to properly adjust your macros in order to keep losing weight
- You don't have much experience strength training or you're new to progressive overload strength training
- You're ready and committed to making your fat loss goals a priority each week and you're ready to get started and lose weight for good!
- You would rather spend a little extra time tracking your food intake and body weight each day than spend another minute in your current situation
- You're afraid to keep track of more things each day, but you're excited that tracking your food and body weight can make you lose weight and love what you see in the mirror, regardless of how much insulin you take
- You're aware and excited that by fueling your body properly you can start losing fat
- You're ready to figure out how much food and exercise your body needs to lose fat and implement a proper strength training program that'll keep the fat off for years to come
If you said “yes” to at least 6 of the above, I can’t wait to meet you inside Fat Loss for Type 1's
Here’s what you’re getting when you enroll today:
Fat Loss for Type 1's - 497$ Value
- Bonus 1 - $97 Value
- Bonus 2 - $1,000 Value
Total Value: $1,594
When you add it all up, that’s a value of $1,594
But when you enroll today, you’ll get access to everything for just:
Payment Monthly
3 X Monthly Payments of
$62
OR
Payment Upfront
1 X Monthly Payment of
$156
STILL UNDECIDED?
You're ready to achieve head turning wins inside Fat Loss for Type 1's that has people asking "how-did-you-do-it" if...
- You're just getting started with your fat loss journey and want to make sure your hard work is actually going to pay off in the end by using the key formula for fat loss that other fitness professionals use in an easy-to-follow step-by-step process.
- You've been trying to lose weight for months (or what feels like your whole life!) but you haven't been tracking your food intake or following a progressive strength training program and you're feeling frustrated trying to lose fat, because nothing you've tried so far seems to work.
- You already KNOW you need a diet and workout program to lose weight, but you just don't know where to even start.
- You have no problem putting in the consistent effort as long as you know that every bit of effort you put in is going to be a strategic step forward towards achieving your fat loss goal.
- In fact, you're ALREADY putting in consistent effort hitting the gym and trying to figure out what diet and exercises you should be doing. Only problem is, without a clear strategy that ties your nutrition and training together into a customized plan, you're experiencing nothing but discouraging overwhelm and "why do I even bother" results followed by crippling frustration that has you wondering if your diabetes is the roadblock that's stopping you from achieving your fat loss goal after all.
- You want to feel confident with nutrition and you no longer want to feel lost choosing foods to eat or feel guilty for giving in to your cravings or frustrated when you have to eat extra calories treating low blood sugar.
- You care about how you look and feel in 2022 and beyond and you want to feel confident in your bathing suit and wake up every morning feeling like the best version of yourself.
- You're aware of the positive things you'll attract as the best version of yourself because you'll no longer feel like crap about yourself or your body.
- You're scared to fail, but you're excited to implement a fat loss plan that is customized with the type 1 diabetic in mind because your tired of feeling like diabetes is an obstacle to achieving your fitness goals and you're excited to be part of a community that'll help keep you motivated, answer your type 1 and fitness questions and be there to support you every step of the way.
- You feel confident investing in yourself knowing you have lifetime access to this program and being able to dive into ALL modules right away will help you get started achieving your goals.
Did you catch yourself nodding your head?
Yes, diabetes can be inconvenient sometimes and yes, there are days I struggle with lows...
But no matter what anyone says, having type 1 diabetes won't stop you from having the body of your dreams.
You CAN achieve your goals. YOU'VE got this.
And if you want to lose weight in a sustainable way that makes you feel in control and empowered, then I can't wait to lead you down that path.
PAYMENT OPTION 1
3 x Monthly Payments of
$62
PAYMENT OPTION 2
A one-time payment of
