You're frustrated with your weight
You've tried, like, everything but nothing works...
...you've also spent a fortune on weight loss plans and you're sooo OVER IT.
Turn your frustration into motivation with a fat loss plan that actually works
So you can finally lose that belly fat...
...like butter and syrup it'll start to melt.
If I can do it, so can you.
Between diabuddies,
here's how:
Forget The "Guess Work"
In this personalized plan you'll receive the exact amount of macros your body needs to lose fat.
You'll know the amount of protein, fat and carbs your body needs to lose weight and keep your blood sugars stable so you can lose fat without worrying so much about sticking to a "DIET PLAN"
...so you can go from feeling confused to empowered and be well on your way to losing fat without wasting SO much time trying to figure everything out on your own (and wonder if it's actually gonna work).
How to keep your blood sugars happy
Between friends, I know how hard it is to stick to a diet with fluctuating blood sugars. That's why we don't just dish out macros, we make sure the amount of protein, fat and carbs prescribed will keep your blood sugars as stable as possible every step of the way!
You'll also receive a resource list full of fat loss + diabetic friendly foods, so you can go from feeling lost and confused to OWING IT.
I Need This!
Here's how we roll.
What you'll receive?
Personalized Macro Nutrition Plan
Personalized macro nutrition plans are a great way to ease into your fat loss journey. You'll receive the exact amount of macros and calories your body needs to start your fat loss journey off on the right foot and achieve your goals.
WHAT THIS PLAN INCLUDES:
01 A one-time consultation call via skype or by phone. During the call you can ask me anything you like, you'll tell me your dieting history, your fitness goals and after listening to your needs and concerns we'll put together the best plan to lose weight and keep your blood sugars stable
02 Your personalized plan will include initial starting macro's and calories for fat loss
Please allow 24-48hrs to schedule your consultation call and 72hrs to receive your personalized plan as it takes a little while to customize everything to you.
Personalized fitness plans are perfect for you if...
01 You want someone to tell you exactly how much food to eat for your body and how much protein, fat and carbs to eat
02 You don't have time to figure it out on your own and you just want someone to give you a clear plan to get started
03 You're totally cool with weighing yourself daily, tracking your food intake and using a food scale if it means you'll reach your goals faster
Submit your application below
Frequently Asked Questions
The application process is important for us to get some information from you in order to actually know how/if we can help you achieve your fat loss goal. We'll never sell you a personalized program if it's not going to be the best fit for you to achieve your goals, that's why we don't offer personalized fitness plans to purchase up front.
Thank you for you're patience and understanding!
Yes. The purpose of the consultation call is for you to provide the information we need to set your starting macros and calories for fat loss as accurately as possible. Your dieting history is an important part to getting you started off on the right foot for fat loss.
Macros are the amount or protein, fat and carbs your body needs each day. Everyone requires different amounts of each macronutrient to achieve their fitness goals and to keep their blood sugar stable.
We do not offer personalized macro-nutrition plans on their own because we believe you'll achieve far better results with a combination of both macro-nutrition and strength training. If you already have a strength training routine you follow you can let us know during the consultation call. However, the price will be the same.
This plan is only intended for those thinking about joining our fat loss for type 1's course next month. Fat Loss for Type 1 teaches you exactly how to set up your own macro nutrition and exercise plan however, we are offering this program to those who are serious about their fat loss goals so they can get a head start and extra 1-on-1 support before they enroll in Fat Loss for Type 1's.
