You're frustrated with your weight
You've tried, like, everything but nothing works...
...you've also spent a fortune on weight loss plans and you're sooo OVER IT.
Girl, I gotchu.
Turn your frustration into motivation with a fat loss plan that actually works
So you can finally lose that belly fat...
...like butter and syrup it'll start to melt.
If I can do it, so can you.
Between diasisters,
here's how:
Forget The "Guess Work"
In this personalized plan you'll receive the exact amount of macros your body needs to lose fat.
You'll know the amount of protein, fat and carbs your body needs to lose weight and keep your blood sugars stable so you can lose fat without worrying so much about sticking to a "DIET PLAN"
...so you can go from feeling confused to empowered and be well on your way to losing fat without wasting SO much time trying to figure everything out on your own (and wonder if it's actually gonna work).
Ditch the cardio, it's hardio!
If you want to lose body fat, you need to be lifting weights. period.
BUT, unfortunately, lifting weights isn't enough to get results alone. You need to have a proper program in place that's going to progressively make you stronger so that you'll actually lose body fat and look lean and toned.
In this personalized plan you'll tell us where you're at currently with your fitness and we'll get you started with a progressive workout plan and give you starting cardio recommendations so you can actually see your hard work pay off in the gym.
How to keep your blood sugars happy
In this personalized plan we'll give you some guidelines to keep your blood sugars stable when you workout.
You'll also receive a resource list full of fat loss + diabetic friendly foods, so you can go from feeling lost and confused to OWING IT.
I Need This!
Wait, that's not all...
Here's how we roll.
What you'll receive?
01 A one-time consultation call via skype or by phone. During the call you can ask me anything you like. We'll chat like a couple of diabesties and you'll tell me your dieting history, your fitness goals and after listening to your needs and concerns we'll put together the best plan for you to achieve the body of your dreams!
What your personal plan includes:
02 Personalized macro's and calories to get you started losing body fat
03 Customized workout plan + initial starting cardio recommendations
Please allow 72hrs to receive your personalized plan as it takes a little while to customize everything to you.
Personalized fitness plans are perfect for you if...
01 You want someone to tell you exactly what you need to do to lose weight (how much food to eat for your body + what exercises to do), but don't want to spend a million dollars hiring a fitness coach
02 You don't have time to figure it out on your own and you just want someone to give you a clear plan to get started
03 You're totally cool with weighing yourself daily, tracking your food intake and using a food scale if it means you'll reach your goals faster
All for the special price of just...
A ONE-TIME PAYMENT OF
$97
Frequently Asked Questions
Yes. The purpose of the consultation call is for you to provide the information we need to set your starting macros and calories for fat loss as accurately as possible. This is important to get you started off on the right foot for fat loss.
This plan is only meant to get you started losing body fat. We'll provide you with all the information you need to get started, however, if at any time you feel you need some extra support you'll have the opportunity to schedule a consultation call for a one time fee and we'll review your progress together and make adjustments to your plan so you'll never feel stuck for long and you can continue your fat loss progress whenever you hit a plateau.
Unfortunately we do not accept refunds for personalized fitness plans. You can review our policy here.
Macros are the amount or protein, fat and carbs your body needs each day. Everyone requires different amounts of each macronutrient to achieve their fitness goals and to keep their blood sugar stable.
We do not offer personalized macro-nutrition plans on their own because you'll achieve far better results with a combination of both macro-nutrition and strength training. If you already have a strength training routine you follow you can let us know during the consultation call. However, the price will be the same.
A ONE-TIME PAYMENT OF
